Amy is a firm believer that everyone deserves support for their mental health—just like we need care in every other area of our lives (because, let’s be real, we don’t wait until our legs fall off to see a physio, right?). She sees therapy as a proactive step to feeling more balanced and fulfilled—not just something to turn to when life hits the fan.

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Having walked the therapy path herself, Amy knows how hard it can be to ask for help and find a space where you actually feel seen, heard, and, well, not judged. But when you find that space, it’s a game changer. This is exactly the type of environment Amy works to create for her clients—especially those navigating trauma, chronic pain, sexual issues, or body image struggles.

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As a clinical psychologist and the author of The Mindful Sex Guide, Amy’s approach is straightforward, warm, and refreshingly down-to-earth, where all aspects of your life are considered and nothing is off limits. She blends traditional talk therapy with somatic practices because, let’s face it, you’re more than just your thoughts—your whole self deserves attention.

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Amy specialises in helping clients overcome life’s obstacles by shifting what’s holding them back into something they can manage—and even thrive on. Her goal is simple: to help you discover your inner strengths, uncover fresh insights, and make lasting changes.

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Ready to see what therapy can do for you? Reach out today and find out how to get started!