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SO WHAT'S THE PROCESS?
How this all works:
(The Not-So-Scary Guide)
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FIRST UP: THE ENQUIRY FORM
This helps me to make sure we will be a good fit and that I am the best support for you.
This is also a chance for you to ask any burning questions before committing to a session, making sure you feel fully informed and comfortable.
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NEXT: THE GETTING-TO-KNOW-YOU SESSIONS
Our first few meetings are all about understanding your world.
Maybe you're hoping to:
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Build relationships that actually feel good
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Get your stress levels from "AHHH!" to "Ahh..."
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Break free from those patterns keeping you stuck on repeat
Whatever your goals, we'll map out what you want to get from our time together and a clear plan of how we can get there.
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FINALLY: YOUR THERAPY TIMELINE
Here's the thing - therapy isn't one-size-fits-all. Some people find what they need in a handful of sessions, others prefer the longer journey.
Think of it like choosing between a sprint and a marathon - neither is wrong, they just get you to different places. We'll figure out what works best for you and adjust as we go.
FEES & REBATES
